Clinical Human Performance Practitioner Certification
A 16 Week Cohort-Style Certification Program to earn your CHPP Credential
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Before we begin...Pre-Course Survey
Learning to Navigate the Course Platform - Tutorial Video
2024 Course Disclaimer {Required}
Module 12 : Programming Taxonomy
WBRU : Training Hierarchy of Needs
WBRU : Training Session
WBRU : Training Template
WBRU : Training Progressions / Regressions (10min)
WBRU Video: Exercise Execution (7min)
WBRU Video: Exercise Formula (5min)
Article : Periodization of Strength and Conditioning for Rehabilitation
Article : NSCA - Foundations of Program Design
Quiz: Module 12
Module 21 - Cultivating Power - Jumping
Article : Jump Training and Power Output
Article : Plyometric Training and Jump Height
PDF : Jumping Progressions
Exercise Demonstration : Level 1 - Vertical Progression Drills
Exercise Demonstration : Level 1 - Linear Progression Drills
Exercise Demonstration : Level 1 - Lateral Progression Drills
Exercise Demonstration : Level 1 - Rotational Progression Drills
Exercise Demonstration : Level 2 - Vertical Progression Drills
Exercise Demonstration : Level 2 - Linear Progression Drills
Exercise Demonstration : Level 2 - Lateral Progression Drills
Exercise Demonstration : Level 2 - Rotational Progression Drills
Exercise Demonstration : Level 3 - Vertical Progression Drills
Exercise Demonstration : Level 3 - Linear Progression Drills
Exercise Demonstration : Level 3 - Lateral Progression Drills
Exercise Demonstration : Level 3 - Rotational Progression Drills
Week 9 Quiz (Module 21)
Module 8 : Health Screening
Quiz : Module 8
Module 9 : Breathing Screening
Quiz: Module 9
Module 10 : Movement Screening
Quiz: Module 10
Module 11 : Performance Testing
Quiz: Module 11
WBRU : Red Light Exercises
WBRU : Movement Triage Scoring
Article : PARQ +
Article : Breathing Pattern Disorders
Article : Use of the Functional Movement Screen - Part 1
Article : Use of the Functional Movement Screen - Part 2
Article : Inter-rater Reliability of the Functional Movement Screen
Article : Reliability of the Y Balance Test
Article : Y Balance Test and Soft Tissue Injury
Module 22 - Cultivating Power - Throwing
Article : Medicine Ball and Force Production
Exercise Demonstration : Linear Throwing Explosive Repetitive Progression Drills
Exercise Demonstration : Linear Throwing Ballistic Progression Drills
Exercise Demonstration : Vertical Throwing Explosive Repetitive Progression Drills
Exercise Demonstration : Vertical Throwing Ballistic Progression Drills
Exercise Demonstration : Rotational Throwing Explosive Repetitive Progression Drills
Exercise Demonstration : Rotational Throwing Ballistic Progression Drills
Week 10 Quiz (Module 22)
Module 23 : Increasing Strength - Resistance Training : Lower Body
Article : Unilateral vs Bilateral Lower Body Training
Article : Unilateral Training for Increasing Strength and Power
PDF : Knee Dominant - Symmetrical Stance - Squat
PDF : Knee Dominant - Symmetrical Stance - Deadlift
PDF : Knee Dominant - Asymmetrical Stance - Split Stance Lunge : Supported
PDF : Knee Dominant - Asymmetrical Stance - Split Stance Lunge : Elevated
PDF : Knee Dominant - Asymmetrical Stance - Single Leg Squat
PDF : Hip Dominant - Straight Leg : Bilateral
PDF : Hip Dominant - Bent Leg : Hip Thrust
PDF : Hip Dominant - Bent Leg : Hip Lift / Knee Flexion
Exercise Demonstration : Knee Dominant - Asymmetrical Stance - Split Stance Lunge : Supported
Exercise Demonstration : Knee Dominant - Asymmetrical Stance - Split Stance Lunge : Elevated
Exercise Demonstration : Knee Dominant - Asymmetrical Stance - Step Up : Unsupported
Exercise Demonstration : Knee Dominant - Asymmetrical Stance - Single Leg Squat
Exercise Demonstration : Hip Dominant - Straight Leg : Bilateral
Exercise Demonstration : Hip Dominant - Straight Leg : Unilateral
Exercise Demonstration : Hip Dominant - Bent Leg : Hip Thrust
Exercise Demonstration : Hip Dominant - Bent Leg : Hip Lift / Knee Flexion
Week 11 Quiz (Module 23)
Great content. Very well thought out and presented.
Great content. Very well thought out and presented.
Read LessI loved the flow and progression in which the information was presented. This course will definitely be a valuable asset to me and my clients going forward!
I loved the flow and progression in which the information was presented. This course will definitely be a valuable asset to me and my clients going forward!
Read LessBlown away with how much thought went into this program. Pulled info from SFMA, FMS, DNS, etc.. then with CFSC style work outs. Blended nicely. Highly recommend.
Blown away with how much thought went into this program. Pulled info from SFMA, FMS, DNS, etc.. then with CFSC style work outs. Blended nicely. Highly recommend.
Read Less