CHPP Module 5:
Biomechanical Principles for Optimizing Performance
Master the Fundamentals of Biomechanics to Enhance Rehabilitation and Training Outcomes
This course teaches you how to to integrate biomechanics into exercise selection and training programs effectively.
You'll learn the fundamental principles of biomechanics, including the relationship between joint forces, moment arms, and exercise mechanics. Then, you'll learn how to manage micro-progressions and adaptations to achieve optimal physiological outcomes while minimizing injury risks.
COURSE CURRICULUM
Biomechanical Principles for Optimizing Performance
We understand the challenges of keeping up with the latest in fitness and rehabilitation. Thatβs why weβve designed this course to be practical, actionable, and directly applicable to your clinical practice.
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