CHPP Module 11: Comprehensive Strategies for Load Management and Recovery

CHPP Module 11:
Comprehensive Strategies for Load Management and Recovery

Advanced Load Management and Recovery Strategies for Peak Performance

Course Blueprint

Monitor and Analyze Training Loads Effectively

Learn the latest methods for quantifying and interpreting training loads to prevent overtraining and optimize athlete readiness.
Design Tailored Recovery Programs

Discover how to create personalized recovery strategies that enhance recovery efficiency and support continuous performance gains.
Enhance Athletic Resilience and Performance

Implement advanced load management techniques that reduce injury risks and enable sustained peak performance across training cycles.

Learn Advanced Techniques to Assess and Monitor Training Stress to Accelerate Recovery

This course will teach you the skills to monitor training stressors and manage the recovery process effectively.

You'll learn how to quantify subjective and objective training loads, interpret this data, and use it to make informed decisions about athlete training programs.

Then, you'll learn to develop personalized recovery strategies~including sleep, nutrition, hydration, and active recovery methods, to ensure your athletes maintain optimal performance and resilience.

Become Certified in Clinical Human Performance

Enroll in our full Clinical Human Performance Certification Learning Track and Earn your CHPP Credential

LEARN MORE ABOUT THE CERTIFICATION

YOUR COURSE INSTRUCTOR

Tom Teter, DC

Dr. Tom Teter is the founder and owner of Engineering Athletes, a rehabilitation and performance enhancement clinic that focuses on assisting athletes in reaching their peak physical potential. Engineering Athletes utilizes a systematic process for long term athletic development integrating manual therapy, rehabilitation, and performance enhancement training.

With more than 19 years of clinical experience in clinical practice and strength and conditioning Dr. Teter has treated and trained thousands of athletes at all levels of skill and ability. His clients have ranged from children in youth development programs to elite and professional athletes from a wide variety of sporting backgrounds. Dr. Teter holds a Bachelors degree in Exercise Science from Missouri State University, as well as a Doctorate in Chiropractic from Cleveland Chiropractic College. With his extensive experience in rehabilitation Dr. Teter holds numerous certifications within the industry that have helped him develop injury prevention and performance enhancement programs for numerous teams and individual athletes. In addition to running his private practice Dr. Teter was an Associate Professor and the program director for the Fitness and Wellness program at Park University for 5 years. During his time at Park University Dr. Teter developed the programs curriculum blending the science of exercise with the practical application of strength and conditioning. Because of his experience teaching in academia, Dr. Teter developed his ‘Rehab to Fitness’ continuing education course instructing athletic trainers, chiropractors, and physical therapists how to optimize human performance and design practical rehabilitation and training programs.

Connect with Dr. Teter:

THIS COURSE OFFERS 6.5 HOURS OF CONTENT

Bridge the Gap Between Rehabilitation and Performance.
Start your Journey to CHPP Certification

COURSE CURRICULUM
Comprehensive Strategies for Load Management and Recovery

Learning to Navigate the Course Platform - Tutorial Video (1 min)

Before we begin...Pre-Course Survey (3 Questions)

Course Disclaimer {Required}

A message from your instructor (7 min)

Video lesson: Monitoring Stress (1 hour 20 min)

Video Lesson: Sleep / Nutrition (1 hour)

Video Lesson: Movement / Training / Regeneration (1 hour 15 min)

WBRU Video Lesson : Monitoring Filters for Load Management (15 min)

WBRU Video Lesson: Autonomic Based Recovery Strategies (12 min)

Article : Monitoring Workload and Athlete Management

Article : Debunking Myths about Training Load

Article :The Training / Injury Paradox

Article : Acute / Chronic Workload Ratio

Article : Practical Guide to Workload Management

Article : The Science of Post Exercise Recovery

Article : Recovery Strategies and Performance

Article : Recovery after Exercise

Article : Post Exercise Recovery Techniques

Article : Use of Recovery Modalities Between Training Sessions

Promoting Recovery: Quiz (25 Questions)

Before you go...

More resources for you

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We understand the challenges of keeping up with the latest in fitness and rehabilitation. That’s why we’ve designed this course to be practical, actionable, and directly applicable to your clinical practice.

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** CE Credit is available for many professions. Check the CE approvals page for details.

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“ This course changed the way we operate! ”

Since the beginning of our practice, the first iteration of this course changed the way we operated. The latest version further equips us to deliver the desired outcomes of our patients that allows them to perform at their absolute best! We have to thank Tom Teter for delivering yet another stacked course!

— Travis Rodgers, DC

“ I still learned new ways that we could implement the techniques learned during this extensive course. ”

Last year I was given the opportunity to take part in a beta test of this course and it was very well done. Despite already incorporating some of the rehab and training principles I still learned new ways that we could implement the techniques learned during this extensive course. I can’t thank Tom Teter enough for sharing the opportunity with me. If you have any questions about it feel free to reach out!

— Chip Bleam, DC

“ Excellent course in developing the clinic side of sports chiropractic. ”

This course is absolutely excellent in developing the sports chiropractor in the clinic. The skill and programming this course provides is a very unique course as it pulls all of the hands on skill together and placing them into a system to be effective.

— Kaila Alvarez, DC

“ Robust Content! ”

The course is very robust and detailed in it's content while providing and insisting on implementing scalable systems and processes to filter everything through. I would recommend this course for anyone truly interested in leveling up their knowledge base and confidence transitioning patients from clinical rehab to fitness and performance training!

— Jasmine Brown, DC

“ A-Z information for the clinician regarding rehab to fitness. ”

This course has been amazing.
1. a great refresher on things that I already knew BUT
2. opened my eyes to numerous other ways to look at R2F.
3. A systematic approach for that clinician looking to give more to their active client population.
4. Everything you need from stages of care to principles to clinical audit processes
I would highly recommend this course for those that are looking to enhance their ability to truly take their clients from injury status to return to play.

— Justin Brink, DC

“ Fantastic information on how a Chiro should run a gym. ”

Blown away with how much thought went into this program. Pulled info from SFMA, FMS, DNS, etc.. then with CFSC style work outs. Blended nicely. Highly recommend.

— Tri Myers, DC

“ Very Informative! ”

I loved the flow and progression in which the information was presented. This course will definitely be a valuable asset to me and my clients going forward!

— Nate Stegehuis, DC