Course Blueprint

  • Learn the direct correlation between Power and Performance

    Learn the fundamental principles of power development and its critical role in both rehabilitation and athletic success.

  • Implement Structured Power Training Programs

    Discover how to design and coach structured training programs that include sprinting, jumping, and throwing exercises tailored to enhance power.

  • Optimize Recovery and Performance

    Master the progressions and regressions needed to effectively integrate power development into rehabilitation and training, ensuring optimal outcomes.

About

Develop Explosive Power Strategies to Accelerate Recovery and Enhance Athletic Performance

This course is designed to teach you a proven, science-backed framework for enhancing power as a crucial aspect of performance.

You will explore the role of sprinting, jumping, and medicine ball throwing in power development, learning how to coach these exercises effectively.

You'll also learn how to design structured power training programs, with specific progressions and regressions to optimize recovery and performance outcomes.

Become Certified in Clinical Human Performance

Enroll in our full Clinical Human Performance Certification Learning Track and Earn your CHPP Credential

YOUR COURSE INSTRUCTOR

Tom Teter, DC

Dr. Tom Teter is the founder and owner of Engineering Athletes, a rehabilitation and performance enhancement clinic that focuses on assisting athletes in reaching their peak physical potential. Engineering Athletes utilizes a systematic process for long term athletic development integrating manual therapy, rehabilitation, and performance enhancement training.

With more than 19 years of clinical experience in clinical practice and strength and conditioning Dr. Teter has treated and trained thousands of athletes at all levels of skill and ability. His clients have ranged from children in youth development programs to elite and professional athletes from a wide variety of sporting backgrounds. Dr. Teter holds a Bachelors degree in Exercise Science from Missouri State University, as well as a Doctorate in Chiropractic from Cleveland Chiropractic College. With his extensive experience in rehabilitation Dr. Teter holds numerous certifications within the industry that have helped him develop injury prevention and performance enhancement programs for numerous teams and individual athletes. In addition to running his private practice Dr. Teter was an Associate Professor and the program director for the Fitness and Wellness program at Park University for 5 years. During his time at Park University Dr. Teter developed the programs curriculum blending the science of exercise with the practical application of strength and conditioning. Because of his experience teaching in academia, Dr. Teter developed his β€˜Rehab to Fitness’ continuing education course instructing athletic trainers, chiropractors, and physical therapists how to optimize human performance and design practical rehabilitation and training programs.

THIS COURSE OFFERS 23.5 HOURS OF CONTENT

Bridge the Gap Between Rehabilitation and Performance.
Start your Journey to CHPP Certification

COURSE CURRICULUM
Maximizing Power for Athletic Development

Learning to Navigate the Course Platform - Tutorial Video (1 min)
Before we begin...Pre-Course Survey (3 Questions)
Course Disclaimer {Required} (1 Question)
A message from your instructor (7 min)
Video Lesson: Cultivating Power- Sprint Training
Article: Long Term Adaptations to Sprinting
Article: Metabolic Adaptations to Spring Training
PDF: Sprinting Lateral Acceleration/Change of Direction
Video Lesson: Sprinting- Starting Position/ Acceleration Drills (10 min)
Video Lesson: Sprinting Max Velocity Drills- Stationary (6 min)
Video Lesson: Sprinting Max Velocity Drills- Top Speed Mechanics (8 min)
Video Lesson: Linear Sprinting- Change of Direction Drills (8 min)
Video Lesson: Retreating- Change of Direction Drills
Video Lesson: Lateral Acceleration/ Change of Direction Drills
Video Lesson: Cultivating Power - Jumping (1 hour)
Article : Jump Training and Power Output
Article : Plyometric Training and Jump Height
PDF : Jumping Progressions
Video Lesson: Level 1 - Vertical Progression Drills (6 min)
Video Lesson: Level 1 - Linear Progression Drills (6 min)
Video Lesson: Level 1 - Lateral Progression Drills (5 min)
Video Lesson: Level 1 - Rotational Progression Drills (5 min)
Video Lesson: Level 2 - Vertical Progression Drills (5 min)
Video Lesson: Level 2 - Linear Progression Drills (5 min)
Video Lesson: Level 2 - Lateral Progression Drills (5 min)
Video Lesson: Level 2 - Rotational Progression Drills (10 min)
Video Lesson: Level 3 - Vertical Progression Drills (6 min)
Video Lesson: Level 3 - Linear Progression Drills (4 min)
Video Lesson: Level 3 - Lateral Progression Drills (6 min)
Video Lesson: Level 3 - Rotational Progression Drills (6 min)
Video Lesson: Level 4 - Vertical Progression Drills (5 min)
Video Lesson: Level 4 - Linear Progression Drills (5 min)
Video Lesson: Level 4 - Lateral Progression Drills (6 min)
Video Lesson: Level 4 - Rotational Progression Drills (7 min)
Module 2 Quiz (10 Questions)
Video Lesson: Cultivating Power - Throwing (38 min)
Article : Medicine Ball and Force Production
Video Lesson: Linear Throwing Explosive Repetitive Progression Drills (8 min)
Video Lesson: Linear Throwing Ballistic Progression Drills (6 min)
Video Lesson: Vertical Throwing Explosive Repetitive Progression Drills (10 min)
Video Lesson: Vertical Throwing Ballistic Progression Drills (5 min)
Video Lesson: Rotational Throwing Explosive Repetitive Progression Drills (9 min)
Video Lesson: Rotational Throwing Ballistic Progression Drills (5 min)
Module 3 Quiz- 10 Questions
More resources for you
Before you go...

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We understand the challenges of keeping up with the latest in fitness and rehabilitation. That’s why we’ve designed this course to be practical, actionable, and directly applicable to your clinical practice.

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Certified

Full Certification Program Registration

Get immediate access to all of the digital courses to earn your Clinical Human Performance Practitioner Certification.

$ 1,718 **

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  • Instant Access To all 16 Courses.
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  • You have one full year to complete 115 hours of content.
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  • ** CE Credit is available for many professions. Check the CE approvals page for details.

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