CHPP Module 10:
Improving Work Capacity for Peak Performance
Master Advanced Conditioning Techniques to Enhance Athletic Resilience and Recovery
This course will teach you how to create programs to improve work capacity through targeted conditioning.
You'll explore the principles of energy production and utilization, and learn how to create sport-specific conditioning programs that enhance endurance and performance.
Then, you'll learn the methods, work-to-rest ratios, and adaptations necessary to develop resilience and sustain peak performance over extended periods.
COURSE CURRICULUM
Improving Work Capacity for Peak Performance
We understand the challenges of keeping up with the latest in fitness and rehabilitation. Thatβs why weβve designed this course to be practical, actionable, and directly applicable to your clinical practice.
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CE Credit included**
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