Rehab to Fitness: Programming for Optimal Function and Perfo

Rehab to Fitness

Rehab to Fitness teaches Clinicians, Trainers and Fitness Professionals how to progress clients and patients from rehab into a functional fitness program.

Course Blueprint

Full Exercise Library Included

Utilizing several teaching styles for diverse learners, you'll work through 23 presentations, lectures and video trainings. You'll also have lifetime access to the R2F exercise library with full video tutorial demonstrations of all exercises with progressions and regressions.
25 Contact Hours

This course offers up to 25 CE hours in virtual, on-demand learning. Please see the CE Approvals page for specific states and professions.
Who Can Take This Course?

This course is for healthcare providers and fitness professionals that can prescribe exercise and supervise exercise programs as part of their professional scope of practice.

Registration Options

Register for immediate lifetime access. Up to 25 hours of CE Credit are available for certain professions in select states. See CE Approvals page for details.

$599.00

Professional Registration - $599

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$399.00

Student/Faculty Member

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$499.00

FAKTR Certified

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Course curriculum

1. Navigating the Course Platform
2. How to Use This Course
3. A message from the instructor
4. Before we begin...
1. Presentation: Laying the Foundation - Clinical Framework
2. Presentation Lecture: Clinical Framework
3. White Board Wrap-Up: Clinical Framework
4. Module 1 Quiz: Clinical Framework
1. Presentation - Clinical Audit Process
2. Presentation Lecture: Clinical Audit Process
3. White Board Wrap-Up: Clinical Audit Process
4. Module 2 Quiz: Clinical Audit Process
1. Presentation: Functional Training
2. Presentation Lecture: Functional Training
3. WBRU-Functional Continuum
4. Module 3 Quiz: Functional Training
1. Presentation: Integrated Support System
2. Presentation Lecture: Integrated Support System
3. White Board Wrap-Up: Integrated Support Team
4. Module 4 Quiz: Integrated Support Team
1. Presentation: Organizational System
2. Presentation Lecture: Organizational System
3. White Board Wrap-Up: Phases of Care
4. Module 5 Quiz: Phases of Care
1. Presentation: Operational System
2. Presentation Lecture: Operational System
3. White Board Wrap-Up: Operational System Algorithm
4. White Board Wrap-Up: Return to Play Process
5. Module 6 Quiz: Operational System
1. Presentation: Health Screening
2. Presentation Lecture: Health Screening
3. Supplemental Material: 2020 PARQ Plus
4. Module 7 Quiz: Health Screening
1. Presentation: Movement Screening
2. Presentation Lecture: Movement Screening
3. White Board Wrap-Up: FMS Triage Scoring
4. White Board Wrap-Up: Red Light Exercises
5. Module 8 Quiz: Movement Screening
1. Presentation: Building a Plan
2. Presentation Lecture: Building a Plan
3. White Board Wrap-Up: Training Hierarchy of Needs
4. White Board Wrap-Up: Training Session
5. White Board Wrap-Up: Training Template
6. White Board Wrap-Up: Training Progressions
7. White Board Wrap-Up: Exercise Formula
8. White Board Wrap-Up: Strength Standards
9. Module 9 Quiz: Building a Plan
1. Presentation: Restoring Control
2. Presentation Lecture: Restoring Control
3. Demonstration: Foam Rolling
4. White Board Wrap-Up: Restoring Control
5. Module 10: Restoring Control Quiz
1. Presentation: Preparing for Activity
2. Presentation Lecture: Preparing for Activity
3. Demonstration: Active Warm-Up
4. Demonstration: Dynamic Warm-Up
5. Demonstration: Muscle Activation
6. Supplemental Material: Activity Preparation (PDF Download)
7. Module 11 Quiz: Preparing for Activity
1. Presentation: Lower Body - Requisites/Classifications
2. Presentation Lecture: Lower Body - Requisites/Classification
3. Module 12 Quiz: Lower Body - Requisites/Classification
1. Presentation: Knee Dominant Exercises
2. Presentation Lecture: Knee Dominant Exercises
3. Demonstration: Bilateral Squat Progressions
4. Demonstration: Deadlift Progressions
5. Demonstration: Split Stance Lunge Progressions
6. Demonstration: Rear Foot Elevated Squat Progressions
7. Demonstration: Single Leg Squat Progressions
8. Demonstration: Step Up Progressions
1. Presentation: Hip Dominant Exercises
2. Presentation Lecture: Hip Dominant Exercises
3. Demonstration: Bilateral Hip Hinge (Stiff Leg) Deadlift Progressions
4. Demonstration: Unilateral Hip Hinge (Stiff Leg) Deadlift Progressions
5. Demonstration: Bilateral Hip Lift (Bent Leg) Progressions
6. Demonstration: Unilateral Hip Lift (Bent Leg) Progressions
7. Demonstration: Bridge (Bent Leg) Progressions
1. Presentation: Core Function/Stabilization
2. Presentation Lecture: Core Function/Stabilization
3. Demonstration: Core Foundations - Supine Progressions
4. Demonstration: Core Foundations - Rolling Progressions
5. Demonstration: Core Foundations - Prone Progressions
6. Demonstration: Core Foundations - Quadruped
1. Presentation: Core Stability/Strength Exercises
2. Presentation Lecture: Core Stability/Strength Exercises
3. Demonstration: Plank - Static Progressions
4. Demonstration: Plank - Dynamic Progressions
5. Demonstration: Plank - Resisted Progressions
6. Demonstration: Side Bridge - Static Progressions
7. Demonstration: Side Bridge - Dynamic Progressions
8. Demonstration: Loaded Carry Progressions
9. Demonstration: Flexion - Lower Extremity Anchor Progressions
10. Demonstration: Flexion - Upper Extremity Anchor Progressions
1. Presentation: Core Anti-Rotation/Anti-Extention Exercises
2. Presentation Lecture: Core Anti-Rotation/Anti-Extention Exercises
3. Demonstration: Core Anti-Rotation Parallel Pushout
4. Demonstration: Chop Progressions
5. Demonstration: Lift Progressions
6. Demonstration: Anti-Extention - Lower Extremity Anchor Progressions
7. Demonstration: Core Anti-Extension - Upper Extremity Anchor Progressions (PDF Download)
1. Presentation: Upper Body Requisites/Classification
2. Presentation Lecture: Upper Body Requisites/Classification
3. Module 18 Quiz: Upper Body - Requisites/Classification
1. Presentation: Upper Body Pulling Exercises
2. Presentation Lecture: Upper Body Pulling Exercises
3. Demonstration: Cable Pull Progressions
4. Demonstration: Horizontal Pull - TRX Row Progressions (Bilateral)
5. Demonstration: Horizontal Pull - Cable Progressions
6. Demonstration: Vertical - Chin Up Progressions
1. Presentation: Upper Body Pushing Exercises
2. Presentation Lecture: Upper Body Pushing Exercises
3. Demonstration: Horizontal Pushup Progressions
4. Demonstration: Horizontal Bench Press Progressions
5. Demonstration: Vertical Kettlebell Press Progressions
6. Demonstration: Vertical Barbell Press Progressions
1. Presentation: Principles of Conditioning
2. Presentation Lecture: Principles of Conditioning
3. Module 21 Quiz: Principles of Conditioning
1. Presentation: Conditioning Methods
2. Presentation Lecture: Conditioning Methods
3. White Board Wrap-Up: Conditioning
1. Presentation: Promoting Recovery
2. Presentation Lecture: Promoting Recovery
3. White Board Wrap-Up: Load Management
4. Module 23 Quiz: Promoting Recovery
1. Final Conclusions
1. Additional Resources
2. More resources for you
3. Post-Course Survey (Required for CE Credit)
4. Final Step - Request your CE Certificate Here

About this course

$599.00
130 lessons
16.5 hours of video content

Hear what our attendees have to say:

Great content!

Daniel Leonard

Great content. Very well thought out and presented.

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Very Informative

Nate Stegehuis

I loved the flow and progression in which the information was presented. This course will definitely be a valuable asset to me and my clients going forward!

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Fantastic information on how a Chiro should run a gym

Tri Myers, DC

Blown away with how much thought went into this program. Pulled info from SFMA, FMS, DNS, etc.. then with CFSC style work outs. Blended nicely. Highly recommend.

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Full Exercise Library Included

25 Contact Hours

Who Can Take This Course?

$599.00

$399.00

$499.00

Welcome to the course!

Module 1: Clinical Framework

Module 2: Clinical Audit Process

Module 3: Functional Training

Module 4: Integrated Support Team

Module 5: Organizational System

Module 6: Operational System

Module 7: Health Screening

Module 8: Movement Screening

Module 9: Building a Plan

Module 10: Restoring Control

Module 11: Preparing for Activity

Module 12: Lower Body - Requisites/Classification

Module 13: Knee Dominant Exercises

Module 14: Hip Dominant Exercises

Module 15: Core Function/Stabilization

Module 16: Core Stability/Strength Exercises

Module 17: Core Anti-Rotation/Anti-Extention Exercises

Module 18: Upper Body - Requisites/Classification

Module 19: Upper Body Pulling Exercises

Module 20: Upper Body Pushing Exercises

Module 21: Principles of Conditioning

Module 22: Conditioning Methods

Module 23: Promoting Recovery

Final Conclusions

Next steps

About this course